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online birthday gift One of the most unique aspects of fenugreek benefits is that, is a very useful herb in
online birthday gift
One of the most unique aspects of fenugreek benefits is that, is a very useful herb in any form – powdered, seeds, dried leaves and as a vegetable. Apart from being used in methi paratha (fresh leaves) or as a spice (kasuri methi), fenugreek benefits many cosmetic and health purposes.
Here are the fenugreek benefits on the skin:
Anti-blemish: fenugreek benefits in getting rid of dark spots and blemishes caused due to acne. Take a quarter cup of fenugreek seeds and boil them for 5 minutes. Now let the seeds soak in the water overnight. Next day, remove the seeds from the water and grind them into a thick paste. Apply this paste, evenly, on your face and wash it off with water after 15 minutes to see the fenugreek benefits for yourself.
Anti Acne: The antifungal and antibacterial properties of fenugreek benefits in keeping the facial skin pores germ-free.
Moisturizes the skin: Some researches also show that applying fenugreek benefits in smoothening or softening the skin by removing dry and dead skin flakes.
Anti-aging: It is also believed that making fenugreek paste along with a tablespoon of curd can prove to be effective to keep your skin wrinkle-free, to a certain extent. The paste should be used once in 5 days.
Here are a few fenugreek benefits with regards to health in general:
Adding fenugreek leaves or powder to your daily meals can help to:
Reduce bad cholesterol.
Prevent and control diabetes by regulating the absorption of sugar by the body.
Aid weight loss by facilitating digestion and bowel movement.